A 90g portion of Tomato Bruschetta = 330 calories or A 300g portion of Moules Mariniere = 250 calories
Helping you get a Summer ready Tummy
April 5, 2026 By Leave a Comment
Adam Cochrane, Personal Trainer now offers personal training, group /outdoor firness sessions, self defence and corporate fitness. Sign up for free fitness tips on his blog.
A 90g portion of Tomato Bruschetta = 330 calories or A 300g portion of Moules Mariniere = 250 calories
Summer is on its way along with numerous articles promising abs in 2 weeks. I can assure you there are no quick fixes but I can get you on your way to feeling happier with yourself as you start thinking about stripping off for the beach. Here are my top 3 exercises to work those [...]
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