Adam’s latest Celebrity project is to help Samantha Janus get in tip top condition ready for her role as Nelly Forbush in South Pacific. Adam has used the same methods as he uses with all his clients including Hannah Waterman. This includes interval training using boxing, medicine ball work and exercise resistance bands. Adam says…
Read More
Katy Hill with Closer magazine came to Adam Cochrane Fitness to lose her post baby weight and get a flat stomach. We trained hard for 8 weeks and just look at the before and after pictures! Katy is a very busy mum of 2 and was determined to get her pre baby figure back. Katy…
Read MoreBedford trainer helps celebrity getting fighting fit The weight loss of television star Hannah Waterman has become the toast of celebrity magazines thanks to a Bedford fitness coach. The transformation in the figure of the former Eastenders actress is down to the hard work and guidance of Bedford health trainer Adam Cochrane Mr Cochrane who…
Read MoreAdam trains Samantha Janus after EastEnders
Adam's latest Celebrity project is to help Samantha Janus get in tip top condition ready for her role as Nelly Forbush in South Pacific.
Adam says "Samantha has a fantastic energy and passion for exercise. Samantha is a pleasure to train."