Eating on the Run

Hotdog with Mustard = 360 Calories

 

Or

 

3 Falafel Balls 70g, Pitta bread + salad & raita = 360 Calories

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About Adam Cochrane

Adam has a B.Sc.(Hons) Sport & Exercise Science and won the "Premier Training" Personal Trainer Award. He has been responsible for 100's of people training over the last 7 years. Email Adam. If you enjoyed this article, Subscribe to Adam's Fitness Tips.

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