Adam Cochrane offers mobile personal training all over Bedfordshire & Buckinghamshire, BSc (Hons) Sports & Exercise Science, I provide the latest fitness training to achieve your goals
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Bedford trainer helps celebrity getting fighting fit The weight loss of … Read More...
Katy Hill with Closer magazine came to Adam Cochrane Fitness to lose her post … Read More...
Adam's latest Celebrity project is to help Samantha Janus get in tip top … Read More...
I am launching a new Tuesday evening fitness class for both men and women of all abilities. Classes will be in Bedford Park starting promptly at 6pm and run for 1 hour. These classes have been uniquely designed so no matter what level of fitness you … [Read More...]
Training outdoors in a group is great fun and outstanding value for money. Come and get fit whilst making friends! Classes are £5 per person per session and we meet in Bedford Park behind the lake – you can not miss us! Each class is … [Read More...]