A 90g portion of Tomato Bruschetta = 330 calories
or
A 300g portion of Moules Mariniere = 250 calories
Adam Cochrane, Personal Trainer now offers personal training, group /outdoor firness sessions, self defence and corporate fitness. Sign up for free fitness tips on his blog.
A 90g portion of Tomato Bruschetta = 330 calories
or
A 300g portion of Moules Mariniere = 250 calories
Adam has a B.Sc.(Hons) Sport & Exercise Science and won the "Premier Training" Personal Trainer Award. He has been responsible for 100's of people training over the last 7 years. Email Adam. If you enjoyed this article, Subscribe to Adam's Fitness Tips.
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