Get to Know Us

Adam Cochrane

  • I have a BSc (Hons) Sports & Exercise Science and Premier Training Award which has given me a deep understanding of the human body and the best techniques to employ to achieve individual goals
  • My extensive list of clients include celebrity projects such as Hannah Waterman, Katie Hill and Emily Atack
  • I carry Full Liability Insurance
  • I work with Corporate Clients with Adam Cochrane Corporate Fitness
  • I run women’s bootcamps throughout the year in Bedford Park
  • I’ve trained 100′s of people over the last 8 years, from mums of 3 to Sports people this has given we a wide spectrum of personalities to work with. I guarantee you will still be smiling by the end of the session. References can be arranged on request

 

Adam Woodin

  • Adam has a Bsc (Hons) in Sports & Exercise Science
  • Carries full Liability Insurance
  • Has played football to a high Semi-Professional standard
  • Works in Corporate Fitness with Adam Cochrane Corporate Fitness
  • Runs a group fitness class at a local Golf Club focussing on core strength
  • Has experience working with children aged 9-12 in a local school
  • Drawing on all this experience he has an extensive success rate with 1-1 clients, references can be arranged on request