Personal Trainer Bedford From Just £30 Per Session


Hopefully you have managed to watch the video above and see what fantastic results people achieve with my personal training. I am passionate about getting my clients results. My sole aim is to get you the very best results with motivational and fun personal training sessions. So why my training?

BSc (Hons) in Sport & Exercise Science. My degree means you can have faith you will receive only the very best weight loss and fitness solutions.

Bespoke training designed just for your body, capabilities, your preferences and starting level. Some clients just do boxing fitness with me, others a mix of boxing and weights and some a mix of rowing, exercise bike, well everything! The point here is that I design compete exercise regime that is tailored just for you.

Personalised nutritional planning. I create a nutritional plan that works for your body and lifestyle.

Celebrities, the media and local people trust my training. I have been involved in several media weight loss projects for celebrities as well as helping many local people achieve amazing body and fitness transformations. Please check out the video testimonials below.

I get the very best out of you. Motivation is a huge factor in being a successful personal trainer. I have retained some clients for many years and I hope this shows that week in week out I will get the best out of you, while always keeping the fun element in every session. Just look at what these clients in the image below achieved with my personal training. All local people who are all now at a healthy weight with brilliant fitness levels.



Contact Me


Services



My studio is completely private. Exercise without the pressure of others watching you with my expert tuition. All doors and windows left open for great ventilation and your safety. Find out more.



Do you work from home, or a busy mum, or both? I train you at a day and time that suits you with the convenience of it being at your home! I bring all the necessary equipment to you. If you do have equipment I can bring that into your sessions as well. Find out more.



Exercising outside can be a great solution if you prefer the great outdoors! I bring everything to a park near you. Find out more.

Personal Trainer Bedford From Just £30 Per Session

Hopefully you have managed to watch the video above and see what fantastic results people achieve with my personal training. I am passionate about getting my clients results. My sole aim is to get you the very best results with motivational and fun personal training sessions. So why my training?

BSc (Hons) in Sport & Exercise Science. My degree means you can have faith you will receive only the very best weight loss and fitness solutions.

Bespoke training designed just for your body, its capabilities, your preferences and starting level. Some clients just do boxing fitness with me, others a mix of boxing and weights and some a mix of rowing, exercise bike, well everything! The point here is that I design compete exercise regime that is tailored just for you.

Personalised nutritional planning. I create a nutritional plan that works for your body and lifestyle.

Celebrities, the media and local people trust my training. I have been involved in several media weight loss projects for celebrities as well as helping many local people achieve amazing body and fitness transformations. Please check out the video testimonials below.

I get the very best out of you. Motivation is a huge factor in being a successful personal trainer. I have retained some clients for many years and I hope this shows that week in week out I will get the best out of you, while always keeping the fun element in every session. Just look at what these clients in the image below achieved with my personal training. All local people who are all now at a healthy weight with brilliant fitness levels.



Ready To Book A Taster Session? Contact Me

Services

Option 1 - Private Studio



My studio is completely private. Exercise without the pressure of others watching you with my expert tuition. All doors and windows left open for great ventilation and your safety. Find out more.

Option 2 - Outdoor Training



Exercising outside can be a great solution if you prefer the great outdoors! I bring everything to a park near you. Find out more.


Option 3 - To Your Home


Do you work from home, or a busy mum, or both? I train you at a day and time that suits you with the convenience of it being at your home! I bring all the necessary equipment to you. If you do have equipment I can bring that into your sessions as well. Find out more.



Video Testimonials 

Shelly – Lost 3 Stone

Jody – Lost 6 Stone

Jenna – Lost 6 Stone

Lee – Lost 11 Stone

Hus – Lost 4 Stone

Ruth Lost 2.5 Stone

Martin Lost 3 Stone

Trish Lost 2 Stone

Trusted By These Celebrities

Contact Me

Tel 07887853218

Email adam.cochrane@me.com

 07887853218

Happy Clients

Shelly – Lost 3 Stone

Jody – Lost 6 Stone

Jenna – Lost 6 Stone

Lee – Lost 11 Stone

Hus – Lost 4 Stone

Ruth Lost 2.5 Stone

Martin Lost 3 Stone

Trish Lost 2 Stone