Adam Cochrane, Personal Trainer now offers personal training, group /outdoor firness sessions, self defence and corporate fitness. Sign up for free fitness tips on his blog.
Adam Cochrane Fitness is launching a new Boot Camp starting Tuesday 19th April 10am, on the grass behind the lake at Bedford Park. We are offering a course of 5 weeks for a special Introductory price of £25, if you prefer you can Pay as You Go by paying £10 per session on the day.
Adam has a B.Sc.(Hons) Sport & Exercise Science and won the "Premier Training" Personal Trainer Award. He has been responsible for 100's of people training over the last 7 years. Email Adam. If you enjoyed this article, Subscribe to Adam's Fitness Tips.
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