Katy Hill lost 1.5 stone in 8 weeks with Adam Cochrane

Katy Hill with Closer magazine came to Adam Cochrane Fitness to lose her post baby weight and get a flat stomach. We trained hard for 8 weeks and just look at the before and after pictures! Katy is a very busy mum of 2 and was determined to get her pre baby figure back. Katy [...]

Adam Cochrane features in Hannah Waterman DVD

Bedford trainer helps celebrity getting fighting fit The weight loss of television star Hannah Waterman has become the toast of celebrity magazines thanks to a Bedford fitness coach. The transformation in the figure of the former Eastenders actress is down to the hard work and guidance of Bedford health trainer Adam Cochrane Mr Cochrane who [...]