Adam Cochrane, Personal Trainer now offers personal training, group /outdoor firness sessions, self defence and corporate fitness. Sign up for free fitness tips on his blog.
Katy Hill with Closer magazine came to Adam Cochrane Fitness to lose her post baby weight and get a flat stomach. We trained hard for 8 weeks and just look at the before and after pictures! Katy is a very busy mum of 2 and was determined to get her pre baby figure back. Katy [...]
Bedford trainer helps celebrity getting fighting fit The weight loss of … Read More...
Katy Hill with Closer magazine came to Adam Cochrane Fitness to lose her post … Read More...
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