Outdoor Fitness Classes Launch

I am now running fitness classes in Bedford Park on the days listed below.

All morning classes in the week are for women only.

All classes are only £5 and last 1 hour. The class is designed to accommodate all levels of fitness from complete beginner to those of you who regularly take part in exercise.

Please try and be at Bedford park 5 minutes before start of the class to get signed in, we meet next to the pond on the grass side of bedford park, i promise you can not miss us!

Monday 9.30am
Wednesday 9:30am
Friday 9:30am

Click on the link below to register online or give me a call.

Outdoor Fitness Registration…

More info about my classes…

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About Adam Cochrane
Adam has a B.Sc.(Hons) Sport & Exercise Science and won the "Premier Training" Personal Trainer Award. He has been responsible for 100's of people training over the last 7 years. Email Adam. If you enjoyed this article, Subscribe to Adam's Fitness Tips.

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