Adam Cochrane, Personal Trainer now offers personal training, group /outdoor firness sessions, self defence and corporate fitness. Sign up for free fitness tips on his blog.
About Adam Cochrane
Adam has a B.Sc.(Hons) Sport & Exercise Science and won the "Premier Training" Personal Trainer Award. He has been responsible for 100's of people training over the last 7 years. Email Adam. If you enjoyed this article, Subscribe to Adam's Fitness Tips.
Katy Hill came to me to lose her post baby weight and get a flat stomach. We trained hard for 8 weeks and just … [Read More...]
ADAM COCHRANE
Expert - B.Sc.(Hons) Sport & Exercise Science and the "Premier Training" Personal Trainer Award.
Proven - I have been responsible for 100's of people training over the last 7 years as well as several celebrity clients.
Structured - I consistently monitor your progress to ensure you always develop and improve, whatever your goals.
Cutting Edge Equipment - Whatever your training needs, all equipment is brought to you.
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