Women Only Small Group Personal Training

With a maximum of only 4 women per class, this is a great way to experience personal training without the cost of one-to-one sessions. Experience the motivation and my professional guidance on technique from my personal training. I will get the very best from your body and you will have fun at the same time! You will also learn what really works for fitness and fat loss and therefore be able to use these techniques moving forward with your own exercise.

So what is the price? The cost of each session (all one hour) is just £15 per person (£60 for the 4 week course) and as mentioned above there is only a maximum of 4 women per class so you will get plenty of one-to-one time with me.

The next small group personal training course starts on (ONLY 1 SPACE LEFT SO PLEASE EMAIL ME TO RESERVE YOUR PLACE) -

Friday 5th November at 9.15 am and run for 4 weeks.

The location is the grass behind the village hall in Bromham (meet next to the basket ball court). I will be there set up ready and raring to go, you can not miss me! Total price for this 4 week course is therefore just £60. That is amazing value for 4 sessions with a personal trainer and as you see below my training gets great results! The only thing you will need to bring is boxing gloves, a towel to lie on and water. If you do not have boxing gloves already I will send you a link with options on where to buy (they are not expensive) online. 

To book your place please send me an email to adam.cochrane@me.com

Please note this is not a just turn up and pay on the day service. Please drop me an email first and then I will get a place on the 4 week course reserved for you.

I look forward to helping 4 local women with their fitness and fat loss soon! 

Client Testimonials 

Email adam.cochrane@me.com or call 07887853218