As a personal trainer I am seeing more people in their twenties hire me. This is no surprise as its not just the middle age that are suffering from obesity but the younger generations as well. A study has now shown just how damaging being obese in your twenties can be once a person reaches middle age? Please click here to read the study if your obese yourself or have children and want to prevent the study conclusions. Remember it’s never too late to do something about your weight and fitness to positively effect your health. I have helped many people from as young as 12 all the way to 70 to get fit and healthy. Contact me today and let’s get the ball rolling.