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Katy Hill loses 1.5 stone in 8 weeks with Adam Cochrane
Katy Hill with Closer magazine came to Adam Cochrane Fitness to lose her post baby weight and get a flat stomach.
We trained hard for 8 weeks and just look at the before and after pictures!
Katy is a very busy mum of 2 and was determined to get her pre baby figure back.
Katy has proved that if you want it bad enough that by using interval training you DEFINITELY can have the body you want!
Adam Cochrane features in Hannah Waterman DVD
The weight loss of television star Hannah Waterman has become the toast of celebrity magazines thanks to a Bedford fitness coach.
The transformation in the figure of the former Eastenders actress is down to the hard work and guidance of Bedford health trainer Adam Cochrane.
Adam trains Samantha Janus after EastEnders
Adam's latest Celebrity project is to help Samantha Janus get in tip top condition ready for her role as Nelly Forbush in South Pacific.
Adam says "Samantha has a fantastic energy and passion for exercise. Samantha is a pleasure to train."Kevin McKidd enlists the help of Adam Cochrane Fitness
Adam trained Kevin McKidd after the filming of 'Rome' before his move to LA the 'Grey's Anatomy'