Adam Cochrane Fitness & Recently Retired World Class Footballer Patrick Vieira Raising Money for Bedfordshire’s local charity
Sports Traider.
For just a £2 donation you can help support Sports Traider. I have a Pentax Digital camara for a prize so who wouldn’t chance a flutter. Please go to the Just Giving link below to donate, and add your guessed time to the message section.
http://www.justgiving.com/Adam-Cochrane-Fitness-Patrick-Vieira
SportsTraider is a youth focused Charity offering youngsters the kit and support they need to get into sport. They encourage children to try new sports, and help talented sporting youngsters excel, whatever their background.
SportsTraider tries to encourage kids and help them excel. Here’s how they do this: They make specialist clothing and equipment affordable to youngsters for whom such items would be inaccessible luxury.
They channel the money they raise back where it belongs – into grass-roots sport for children and young people.SportsTraider uses proceeds generated from its retail units to fund coaching, access to facilities such as sports clubs and gyms.
It’s a fantastic, worthwhile charity and something I feel really passionately about, as someone who participated in a lot of sports as a child I think we take it for granted to be able to take part. Sports Traider need as much support as possible both local and nationally. I’ve asked various celebrities to carry out a Timed Mile on an exercise bike and I’m really excited to announce that retired footballer Patrick Vieira has completed the first Celebrity Timed Mile in support of Sports Traider.
Click here to buy the Adam Cochrane Fitness Celebrity Training & Diet Plan for only £1.99





Katy Hill with Closer magazine came to Adam Cochrane Fitness to lose her post baby weight and get a flat stomach.
We trained hard for 8 weeks and just look at the before and after pictures!
Katy is a very busy mum of 2 and was determined to get her pre baby figure back.
Katy has proved that if you want it bad enough that by using interval training you DEFINITELY can have the body you want!
The weight loss of television star Hannah Waterman has become the toast of celebrity magazines thanks to a Bedford fitness coach.
The transformation in the figure of the former Eastenders actress is down to the hard work and guidance of Bedford health trainer Adam Cochrane.
Adam's latest Celebrity project is to help Samantha Janus get in tip top condition ready for her role as Nelly Forbush in South Pacific.
Adam says "Samantha has a fantastic energy and passion for exercise. Samantha is a pleasure to train."
Adam trained Kevin McKidd after the filming of 'Rome' before his move to LA the 'Grey's Anatomy'