Class Details
- Location – Football Pitches off Chestnut Avenue, we train on the grass by the car park you’ll see me setting up – please see map below
- Price – £5 per session, pay as you go.
- Time – 9.30 am Monday. 6.30 pm Wednesday & 9.30 am Friday.
- Equipment – I provide everything, all you need is a towel to lie on and water to hydrate.
Training outdoors with group fitness boot camps is great fun and outstanding value for money. Come and get fit whilst making friends!
I have uniquely designed my Bootcamps so no matter what level of fitness you have, from beginner to advanced, you will achieve maximum benefits. I achieve this by giving everyone their own individual zone to work in at your own pace. I am always on hand to provide advice and guidance for all the exercises.
Benefits of attending my Bootcamps are
- Reduced overall body fat.
- Toned Stomach, legs and buttocks.
- Increased stamina.
- Increased self esteem from body shape changes and exercises positive effects on hormone balance.
- Making new friends.
- Value for money fitness, you only pay when you train.
New ladies come to the class each week so don’t be shy and come and try a class, you have nothing to lose and everything to gain! See you soon.
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