Boxing Fitness Bedford

I’m Adam Cochrane, professional boxing, martial arts & personal fitness trainer . See some clients in action and just how boxing fitness is great for EVERYBODY! Boxing fitness gets results that no other fitness method can get close to achieving.  I will teach you one-to-one on how to stand correctly and get maximum speed and power from your punches and even …

Bridal Personal Training

Personal Training For Brides Bedford   My personal training gets you the best body for your wedding day. If you want to start months before your wedding that’s great as we can build up slowly. However don’t worry if you have left it until that last minute as I have intensive training packages available that can whip you into shape …