PERSONAL TRAINER BEDFORD
Proven
I have helped countless local people get great results (see videos and testimonials below) as well as several celebrities. My fitness and weight loss advice is featured in the national media.
Qualified
I took several years to qualify as a PT. I ensure you get a tailored exercise routine that is designed around your goals and capabilities.
Flexible
Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.
Understanding
Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.
PERSONAL TRAINER BEDFORD
Adam Cochrane
BSC (hons) Sport & Exercise Science
D.I.P Personal Training & Nutrition
Post Natal Exercise Instructor
Boxing Fitness Instructor
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
PERSONAL TRAINER BEDFORD
Adam Cochrane
BSC (Hons) Sport & Exercise Science
D.I.P Personal Training & Nutrition
Post Natal Exercise Instructor
Boxing Fitness Instructor
Featured Video Testimonials
Lee – Lost 11 Stone
Jenna – Lost 6 Stone
Martin Lost 3 Stone
Ruth Lost 2.5 Stone
Jody Lost 6 Stone
Book Your Taster Session Today
Trusted By Celebrities & National Media
Book A FREE Trial Session
PERSONAL TRAINER BEDFORD
PERSONAL TRAINER BEDFORD
Why Hire Me As Your Personal Trainer?
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Adam Cochrane
BSC (Hons) Sport & Exercise Science
D.I.P Personal Training & Nutrition
Post Natal Exercise Instructor
Boxing Fitness Instructor
Proven
I have helped countless local people get great results as well as several celebrities. Being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Testimonials
Lee – Lost 11 Stone *
Jenna – Lost 6 Stone *
Hus – Lost 4 Stone *
Martin Lost 3 Stone *
Ruth Lost 2.5 Stone *
Jody Lost 6 Stone *
Testimonials
Jenna – Lost 6 Stone *
Ruth Lost 2.5 Stone *
Martin Lost 3 Stone *
Jody Lost 6 Stone *
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
As Featured In
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
As Featured In
Talk To Me – I want To Help!
Trusted By Celebrities & National Media
BOOK A TASTER SESSION
Why Hire Me As Your Personal Trainer?
Professional
My BSc(Hons) in Sport & Exercise Science puts me ahead of most trainers as I have a deep understanding of physiology, biomechanics and exercise psychology. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.
Flexible
Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.
Understanding
Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.
Featured In
Trusted By Celebrities & National Media