Personal Trainer Bedford Getting You Great Results


Adam Cochrane Personal Trainer

Clients Talk About Their Results


The Completely Private Studio Bromham


BSc (Hons) in Sport & Exercise Science. My degree means you can have faith you will receive only the very best weight loss and fitness solutions.

Bespoke training designed just for your body, its capabilities, your preferences and starting level. Some clients just do boxing fitness with me, others a mix of boxing and weights and some a mix of rowing, exercise bike, well everything! The point here is that I design compete exercise regime that is tailored just for you.

Personalised nutritional planning. I create a nutritional plan that works for your body and lifestyle.

Celebrities, the media and local people trust my training. I have been involved in several media weight loss projects for celebrities as well as helping many local people achieve amazing body and fitness transformations. Please check out the video testimonials below.

I get the very best out of you. I simply will never ever accept anything than your best in sessions.

Contact Me

Trusted By These Celebrities & National Media


Video Testimonials 

Shelly – Lost 3 Stone

Jenna – Lost 6 Stone

Lee – Lost 11 Stone

Hus – Lost 4 Stone

Ruth Lost 2.5 Stone

Martin Lost 3 Stone

Trish Lost 2 Stone

Contact Me

Tel 07887853218

Email adam.cochrane@me.com

 07887853218