Adam Cochrane Fitness

Hiring me as your personal trainer ensures you lose weight, increase fitness levels and tone up your body. You can either train at my private Personal Training Studio or I can train you at your home or nearby park, I cover all of Bedfordshire & Buckinghamshire.

I run women only Bootcamps in Bromham. This fantastic value class has been uniquely designed to accommodate beginners and women who train regularly. Get fit and toned in a fun friendly environment with ladies just like you!

I took 4 years to qualify as an advanced personal trainer with a degree in Sport & Exercise Science. 10 years has passed since graduating and I have many satisfied clients all of which have reached a healthy weight with a toned and strong physique.