PERSONAL TRAINER BEDFORD

Trusted By Celebrities

PERSONAL TRAINER BEDFORD

Adam Cochrane
BSc (Hons) Sport & Exercise Science

I am an experienced, highly qualified and proven personal trainer. My Knowledge and training is trusted by celebrities, the national media and local people to get only the very best results.

With a bespoke one-to-one service as well as nutritional plans, I help change your lifestyle forever.

For the very best results, take the next step and contact me today.

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Private Studio

Trusted by local people & celebrities for weight loss and fitness. The private studio is at my family home so completely safe and well equipped. Located 5 minutes from Bedford.

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Home Visits

Want to train in the convenience of your home? Maybe you like to train and get some fresh air. My Mobile Personal Training Service brings exercise to you. Get fit at a location of your choice.

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Celebrity Clients

Celebrities trust in my personal training because I always deliver on their goals. From Closer Magazine before and after projects to getting celebrities ready for the big screen, I get the job done.

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Prices

I offer a range of packages from just one session (a great way to experience my personal training), all the way to 40 session packages. Whatever your goals, I have a package to suit you.

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Why Hire Me As Your Personal Trainer?

  • Connector.

    Professional

    My BSc(Hons) in Sport & Exercise Science puts me ahead of most trainers as I have a deep understanding of physiology, biomechanics and exercise psychology. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.

  • Connector.

    Flexible

    Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.

  • Connector.

    Understanding

    Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.

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Why Hire Me As Your Personal Trainer?

  • Connector.

    Professional

    My BSc(Hons) in Sport & Exercise Science puts me ahead of most trainers as I have a deep understanding of physiology, biomechanics and exercise psychology. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.

  • Connector.

    Flexible

    Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.

  • Connector.

    Understanding

    Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.

Trusted By Celebrities

Personal Training Reviews

Featured Video Testimonials

Jenna – Lost 6 Stone *

Martin Lost 3 Stone *

Ruth Lost 2.5 Stone *

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