PERSONAL TRAINER BEDFORD
PRIVATE STUDIO BROMHAM
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Why My Personal Training?
Proven
I have helped countless local people get great results (see videos and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media.
Qualified
I have a BSc(Hons) in Sport & Exercise Science as well as a Diploma in Personal Training and Nutrition. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.
Flexible
Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.
Understanding
Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.
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PERSONAL TRAINER BEDFORD
Personal Trainer Bedford – Private Studio | Home Visits | Outdoor Fitness
As Featured In
Why Hire Me As Your Personal Trainer?
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Personal Trainer Bedford – Private Studio
BSc(Hons) Sport & Exercise Science
Dip – Personal Training
As Featured In
Why Hire Me As Your Personal Trainer?
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Private & Fully Equipped Studio At My Family Home
Testimonials
Amazing result from Lee to lose 11 stone in 2017. Lee went from 26 stone to 15 stone and a 50 inch waist to a 36 inch waist.
Like all my clients, I provided Lee with nutritional plans as well as weekly personal training at my studio, located just 5 minutes from Bedford.
See more amazing results that I help local people achieve below. My private personal training studio is at my family home in Bromham, Bedfordshire and is is completely set up for one-to-one personal training with me, Adam Cochrane. *
Jenna – Lost 6 Stone *
Martin Lost 3 Stone *
Ruth Lost 2.5 Stone *
Jody Lost 6 Stone *
Testimonials
Jenna – Lost 6 Stone *
Ruth Lost 2.5 Stone *
Martin Lost 3 Stone *
Jody Lost 6 Stone *
Personal Trainer Bedford – Private Studio
As Featured In
Why Hire Me As Your Personal Trainer?
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
As Featured In
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
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Trusted By Celebrities
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Why Hire Me As Your Personal Trainer?
Professional
My BSc(Hons) in Sport & Exercise Science puts me ahead of most trainers as I have a deep understanding of physiology, biomechanics and exercise psychology. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.
Flexible
Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.
Understanding
Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.
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Trusted By Celebrities