Private Studio Bedford & Home Visits Service

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Private Studio Bromham

The private studio is at my family home in Bromham, Bedfordshire (MK43). Trusted by local people & celebrities for weight loss and fitness. I want to help you too! Book a Taster Session today.

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Personal Training Home Visits

Want to train in the convenience of your home? Maybe you like to train and get some fresh air. My Mobile Personal Training Service brings exercise to you. Get fit at a location of your choice.

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Celebrity Personal Training

Celebrities trust in my personal training because I always deliver on their goals. From Closer Magazine before and after projects to getting celebrities ready for the big screen, I get the job done.

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About Adam Cochrane

I have been a personal trainer since leaving university. I have been fortunate enough to help many people and I will always be in the health and fitness industry as it is extremely rewarding.

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Why Hire Me As Your Personal Trainer?

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    Professional

    My BSc(Hons) in Sport & Exercise Science puts me ahead of most trainers as I have a deep understanding of physiology, biomechanics and exercise psychology. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.

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    Flexible

    Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.

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    Understanding

    Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.

Trusted By Celebrities

Personal Training Reviews

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Jenna – Lost 6 Stone *

Martin Lost 3 Stone *

Ruth Lost 2.5 Stone *

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Adam Cochrane Fitness Location

72 Woodland Drive, Bromham, Bedford

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