PERSONAL TRAINER BEDFORD
- TRANFORM YOUR HEALTH
- LOSE WEIGHT, INCREASE STAMINA & TONE
- PRIVATE STUDIO BROMHAM BEDFORDSHIRE
Featured In
Proven
I have helped countless local people get great results (see videos and testimonials below) as well as several celebrities. My fitness and weight loss advice is featured in the national media.
Qualified
I have a BSc(Hons) in Sport & Exercise Science as well as a Diploma in Personal Training and Nutrition. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.
Flexible
Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.
Understanding
Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.
Personal Trainer Bedford – Private Studio
BSc(Hons) Sport & Exercise Science
As Featured In
Why Hire Me As Your Personal Trainer?
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Personal Trainer Bedford (BSC HONS) – Private Studio
BSc(Hons) Sport & Exercise Science
Dip – Personal Training
Why Hire Me As Your Personal Trainer?
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Private & Fully Equipped Studio At My Family Home
Featured Video Testimonials
Lee – Lost 11 Stone
Jenna – Lost 6 Stone
Martin Lost 3 Stone
Ruth Lost 2.5 Stone
Jody Lost 6 Stone
Book Your Taster Session Today
Trusted By Celebrities
Book A FREE Trial Session
PERSONAL TRAINER BEDFORD
PERSONAL TRAINER BEDFORD (BSC HONS) – MY CLIENTS GET THE VERY BEST RESULTS
Private Studio Bromham 5 Minutes From Bedford
Why Hire Me As Your Personal Trainer?
Proven
I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
Featured In National Media
Testimonials
Amazing result from Lee to lose 11 stone in 2017. Lee went from 26 stone to 15 stone and a 50 inch waist to a 36 inch waist.
Like all my clients, I provided Lee with nutritional plans as well as weekly personal training at my studio, located just 5 minutes from Bedford.
See more amazing results that I help local people achieve below. My private personal training studio is at my family home in Bromham, Bedfordshire and is is completely set up for one-to-one personal training with me, Adam Cochrane. *
Jenna – Lost 6 Stone *
Martin Lost 3 Stone *
Ruth Lost 2.5 Stone *
Jody Lost 6 Stone *
Prices
Taster Session – £50
Includes comprehensive food plan to take home. Try my personal training before committing to a course.
4 Session Block Booking – £180
8 Session Block Booking – £320
Testimonials
Jenna – Lost 6 Stone *
Ruth Lost 2.5 Stone *
Martin Lost 3 Stone *
Jody Lost 6 Stone *
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
As Featured In
Professional
I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.
Understanding
If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.
Flexible
Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.
As Featured In
Talk To Me – I want To Help!
Trusted By Celebrities
BOOK A TASTER SESSION
Why Hire Me As Your Personal Trainer?
Professional
My BSc(Hons) in Sport & Exercise Science puts me ahead of most trainers as I have a deep understanding of physiology, biomechanics and exercise psychology. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.
Flexible
Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.
Understanding
Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.
Featured In
Trusted By Celebrities