PERSONAL TRAINER BEDFORD

Adam Cochrane

BSC (Hons) Sport & Exercise Science

D.I.P Personal Training & Nutrition

Post Natal Exercise Instructor

Boxing Fitness Instructor


  • Proven

    I have helped countless local people get great results (see videos and testimonials below) as well as several celebrities. My fitness and weight loss advice is featured in the national media.

  • Qualified

    I took several years to qualify as a PT. I ensure you get a tailored exercise routine that is designed around your goals and capabilities.

  • Flexible

    Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.

  • Understanding

    Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.

PERSONAL TRAINER BEDFORD

Adam Cochrane

BSC (hons) Sport & Exercise Science

D.I.P Personal Training & Nutrition

Post Natal Exercise Instructor

Boxing Fitness Instructor

  • Proven

    I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.

  • Professional

    I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.

  • Understanding

    If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.

  • Flexible

    Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.

PERSONAL TRAINER BEDFORD

Adam Cochrane

BSC (Hons) Sport & Exercise Science

D.I.P Personal Training & Nutrition

Post Natal Exercise Instructor

Boxing Fitness Instructor

Featured Video Testimonials

Lee – Lost 11 Stone

Jenna – Lost 6 Stone

Martin Lost 3 Stone

Ruth Lost 2.5 Stone

Jody Lost 6 Stone

Book Your Taster Session Today

Your Name

Your Email (always kept private)

Your Message

Trusted By Celebrities & National Media

Book A FREE Trial Session

PERSONAL TRAINER BEDFORD

PERSONAL TRAINER BEDFORD

Why Hire Me As Your Personal Trainer?

  • Proven

    I have helped countless local people get great results (see video above and testimonials) as well as several celebrities. My fitness and weight loss advice is featured in the national media and being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.

  • Professional

    I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.

  • Understanding

    If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.

  • Flexible

    Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.

Adam Cochrane

BSC (Hons) Sport & Exercise Science

D.I.P Personal Training & Nutrition

Post Natal Exercise Instructor

Boxing Fitness Instructor

  • Proven

    I have helped countless local people get great results as well as several celebrities. Being highly qualified means YOU only get THE VERY BEST personal training and nutritional support.

  • Professional

    I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.

  • Understanding

    If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.

  • Flexible

    Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.

Testimonials

Lee – Lost 11 Stone *

Jenna – Lost 6 Stone *

Hus – Lost 4 Stone *

Martin Lost 3 Stone *

Ruth Lost 2.5 Stone *

Jody Lost 6 Stone *

Testimonials

Jenna – Lost 6 Stone *

Ruth Lost 2.5 Stone *

Martin Lost 3 Stone *

Jody Lost 6 Stone *

 
  • Professional

    I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.

  • Understanding

    If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.

  • Flexible

    Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.

As Featured In

Your Name

Your Email (always kept private)

Your Message

  • Professional

    I have a deep understanding of physiology and exercise psychology. I ensure you get a tailored exercise routine for your goals and capabilities.

  • Understanding

    If you are a beginner I will build you up slowly, just at the right level for you to get results. Currently exercise? My drills will change your body fast.

  • Flexible

    Purley one-to-one personal training at a time and date to suit your schedule, at my private studio, your home or local park.

As Featured In

Talk To Me – I want To Help!

Your Name

Your Email (always kept private)

Your Message

Trusted By Celebrities & National Media

BOOK A TASTER SESSION

Why Hire Me As Your Personal Trainer?

  • Professional

    My BSc(Hons) in Sport & Exercise Science puts me ahead of most trainers as I have a deep understanding of physiology, biomechanics and exercise psychology. When you hire me as your personal trainer I ensure you get a tailored exercise routine that is designed around your goals and capabilities.

  • Flexible

    Training at my studio is different from gyms as it is exclusively one to one training. This means you can relax and exercise without the pressure of others watching you exercise. Can’t get to my studio? No Problem! I offer home visits that get my clients amazing results too.

  • Understanding

    Many people who start training with me are beginners. I will build you up slowly, just at the right level for you to get results. If you currently exercise my personal training will push your body to the next level with stamina and strength drills that will change your body fast.

Featured In

Trusted By Celebrities & National Media

Book A Taster Session

Your Name

Your Email (always kept private)

Your Message