Personal Trainer Bedford Getting You Great Results


Hi, I'm Adam and I am hopefully going to be your personal trainer! I am passionate about getting my clients results (see video testimonials below). I am fully aware this is a results based business and that is my sole aim - to get you the very best results with a personalised training plan alongside motivational and fun personal training sessions. So why my training?

BSc (Hons) in Sport & Exercise Science. My degree means you can have faith you will receive only the very best weight loss and fitness solutions.

Bespoke training designed just for your body, its capabilities, your preferences and starting level. Some clients just do boxing fitness with me, others a mix of boxing and weights and some a mix of rowing, exercise bike, well everything! The point here is that I design compete exercise regime that is tailored just for you.

Personalised nutritional planning. I create a nutritional plan that works for your body and lifestyle.

Celebrities, the media and local people trust my training. I have been involved in several media weight loss projects for celebrities as well as helping many local people achieve amazing body and fitness transformations. Please check out the video testimonials below.

I get the very best out of you. Motivation is a huge factor in being a successful personal trainer. I have retained some clients for many years and I hope this shows that week in week out I will get the best out of you, while always keeping the fun element in every session.

Contact Me

Video - What My Clients Say


Services



Do you work from home, or a busy mum, or both? I train you at a day and time that suits you with the convenience of it being at your home! I bring all the necessary equipment to you. If you do have equipment I can bring that into your sessions as well. Find out more.



Exercising outside can be a great solution if you prefer the great outdoors! I bring everything to a park near you. Find out more.




My studio is completely private. Exercise without the pressure of others watching you with my expert tuition. All doors and windows left open for great ventilation and your safety. Find out more.

Personal Trainer Bedford Getting You Great Results

Hi, I'm Adam and I am hopefully going to be your personal trainer! I am passionate about getting my clients results (see video testimonials below). I am fully aware this is a results based business and that is my sole aim - to get you the very best results with a personalised training plan alongside motivational and fun personal training sessions. So why my training?

BSc (Hons) in Sport & Exercise Science. My degree means you can have faith you will receive only the very best weight loss and fitness solutions.

Bespoke training designed just for your body, its capabilities, your preferences and starting level. Some clients just do boxing fitness with me, others a mix of boxing and weights and some a mix of rowing, exercise bike, well everything! The point here is that I design compete exercise regime that is tailored just for you.

Personalised nutritional planning. I create a nutritional plan that works for your body and lifestyle.

Celebrities, the media and local people trust my training. I have been involved in several media weight loss projects for celebrities as well as helping many local people achieve amazing body and fitness transformations. Please check out the video testimonials below.

I get the very best out of you. Motivation is a huge factor in being a successful personal trainer. I have retained some clients for many years and I hope this shows that week in week out I will get the best out of you, while always keeping the fun element in every session.


Contact Me

Video - What My Clients Say



Services

Option 1 - To Your Home


Do you work from home, or a busy mum, or both? I train you at a day and time that suits you with the convenience of it being at your home! I bring all the necessary equipment to you. If you do have equipment I can bring that into your sessions as well. Find out more.


Option 2 - Outdoor Training


Exercising outside can be a great solution if you prefer the great outdoors! I bring everything to a park near you. Find out more.


Option 3 - Private Studio


My studio is completely private. Exercise without the pressure of others watching you with my expert tuition. All doors and windows left open for great ventilation and your safety. Find out more.





Video Testimonials 

Shelly – Lost 3 Stone

Jody – Lost 6 Stone

Jenna – Lost 6 Stone

Lee – Lost 11 Stone

Hus – Lost 4 Stone

Ruth Lost 2.5 Stone

Martin Lost 3 Stone

Trish Lost 2 Stone

Trusted By These Celebrities

Contact Me

Tel 07887853218

Email adam.cochrane@me.com

 07887853218

Happy Clients

Shelly – Lost 3 Stone

Jody – Lost 6 Stone

Jenna – Lost 6 Stone

Lee – Lost 11 Stone

Hus – Lost 4 Stone

Ruth Lost 2.5 Stone

Martin Lost 3 Stone

Trish Lost 2 Stone